Prenatal & Childbirth Class

BEING PREGNANT
2 - Morning Sickness & Physical Changes
4 - Mental Preparation
6 - What a Doula does
3 - Nutrition & Weight Gain
5 - Exercise
7 - Anatomy
BEING IN LABOUR
8 - Pain
10 - Coping Mechanisms
12 - Water Breaking & Counting of Contractions
9 - Stages of Labour
11 - Breathwork
13 - Birth Planning
THE MEDICAL SIDE OF THINGS
14 - Fetal Monitoring
15 - Medical Interventions
16 - C-Sections
POST PARTUM CARE (AFTER BIRTH)
17 - The Birth Partner
19 - Boundaries
21 - Home Visits
18 - Nursing
20 - Self-Care
22 - Thank you!
PRENATAL MEDITATIONS
PDF DOWNLOADS
Home Visit Extras
Acupressure Points
Things to Pack
Acupressure Chart
Acupressure during pregnancy

For questions, please contact Stacey directly at staceylassnig@gmail.com